About Me:

As a Sports- & Performance Psychologist (MSc.) with over a decade of experience in the corporate world, my journey is dedicated to unlocking human potential from the inside out. I’m not just a coach; I’m a guide for those ready to delve deep, fostering a holistic approach to energy management and well-being that spans the physical, mental, emotional, and spiritual. My work is rooted in the understanding that true performance comes from a mindful dance between peak effort and profound recovery, echoing the PERMA-V model.

My diverse toolkit as a TA, NLP, and systemic coach, alongside practices like bodywork, breathwork, and facilitating men’s circles, reflects a lifelong commitment to self-discovery and growth. From the discipline of an Ironman triathlete and former rugby player to the quiet insights gained through Vipassana, Psilocybin, and Ayahuasca, I embody the very principles I teach: that challenges are catalysts for growth, and self-insight is the bedrock of development.

At the core of my philosophy is the concept of the "Inner Athlete": cultivating elite performance through integrated mental, physical, emotional, and spiritual evolution. This isn't about chasing comfort, but embracing growth. My mission as a trainer, coach, and facilitator in talent and leadership development is to help individuals and organizations navigate the powerful dynamics of polarity and balance. Just as yin needs yang, and the masculine needs the feminine, integrating these forces on an individual, relational, organizational, and societal level unlocks vital life force and prevents the emergence of shadow.

I believe in the profound power of wonder and nature as conduits to source, offering spaces for self-discovery and the shedding of ego. Ultimately, my purpose is to foster deeper self-awareness and inspire action driven by love, helping you to lead a life of balance, purpose, and genuine connection.